The Two-Minute-Strategies to the Gold!

The Two-Minute-Strategies™ to the Gold

If you were absolutely certain that an investment of ‘two-minutes’ of your time (for 21 days), would produce ‘wild-stuff’

in your life – would you – could you stick to it?

Scientific research using fMRIs have produced evidence that the following exercises can double your productivity, and lead you to the-gold!

Here’s the list – the system: the ‘how-to’ is taught in ‘The Two-Minute-Strategies to the Gold”.

1. Nodding: physiology doubles brain-power.

2. Coue’s Target Affirmation – “Every day in...”

3. Mudras – (3) a) fingertips b) bear-claw c) peaking

4. Acupuncture – thumb-and-forefinger pinching opposite hand 2-inches down the ‘v’ between left

thumb-and-forefinger.

5. Doodling: see page and infinity-symbol (lemiscate) – dominant and passive hand.

6. Mantras – Shreem-Kareem-Hareem-Nareem-Mareem. Begin and end with A-U-M

The ‘A’ in Accountant, the ‘U’ in Wood, & the ‘M’ in HUM = three (3) syllables.

7. Auto-suggestion – when-where-how in two-minutes to win-the-Gold.

8. Hypnosis – emotion-imagination-belief (Cingular Cortex etc. inhibition pathway) and power of Expectation-Desire-Belief (as-if)

9. “Breathe-Stretch-Shake-and Let-It-go!”

10. Left/right Brain-Balancing - to the 10^th power.

11. Stream-of-Consciousness – subvocalization is

33% - metronome usage to make it so.

12. Peripheral-vision and tachistoscope downloads.

13. Binaural Beats – Hemispheric-Synchronization

secrets in earphone-music.

14. Einstein Memory System:

Pegging/Linking/Story – using all 5 senses.

Association-Visualization-Location is critical.

15. Qunicunx – five major elements = genius.

16. Fistnoting – my five friends – ‘5WHs+H’.

17. Triple-Readings (Skim-Scan-Screen) for Tests.

18. Soft-Focus – reflex/instinct ‘eyes-must follow a

moving object’ – use reading ‘upper-halves of

words, and see Trace-Flow with peripheral-

vision. See Vowel-less page and No-Space

sentences.

19. Autogenic training in two-minutes, not

two-hours.

20. Progressive Relaxation = stressbusting.

21. Breathing and IQ – VasoDilation and

endothelium - Dr. Yoshiro NakaMats.

22. Duchenne Smiling vs Pan Am Smiles.

23 . Read for Context, searching for ‘content’-

words, with less concentration on ‘function’-

words. Repetition of same-idea 3x in articles.

24. ANTs v APTs (200 Automatic Negative

Thoughts). Disconnect and Connect.

25. Dr. Koslyn and Applied Imagery in athletics.

26. Placebo v Nocebo in health and success.

27. Rational-Suggestion-Therapy – ideas, not

emotions or behavior.

28. StressBusting – Stress creates excess ‘cortisol’, and reduces DHEA, used for hormone creation; fountain-of-youth: telemeres and

telemerase; Dr. Hans Selye.

29. Facial Expressions reading using Dr. Ekman

30. Neurolinguistic Programming – anchoring.

31. Typing personalities – Enneagrams (nine).

32. Power action-verbs – and communication

Corpus Callosum, Anterior, and Hippocampal

Commissures. “words become an internal-language, an instrument-of-thought. Words internalized are no longer ‘speech’, but

a system of thinking. When we think of a word

there is a physiological reaction – our vocal muscles react and become part of the thought.

33. Professor William James, Harvard 1899, the

Law of As-If changes lives.

copyright © 2005

H. Bernard Wechsler

www.speedlearning.org

hbw@speedlearning.org

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